Testimonials
"Solved my insomnia!" , "Feel back in control, can move with confidence"
“Before pilates I had terrible trouble with my hips , especially after digging at the allotment – I could hardly walk !- since starting your classes I’ve had virtually no problems so thank you very much. Also thank you for making each class so different, the variety of exercises is excellent and the awareness of our bodies and how we use them very interesting. Thank you again." - Julie
"I am now doing something that will help me to stay fit and supple as I grow older. Since starting Pilates with Jax I am much more conscious of my posture, whether walking, driving, standing in a queue or just sitting the though keeps coming into my mind, 'am I slouching, slumping or tensing my shoulders?' Then I stand/sit up, sort my shoulders out, think tall, breathe properly - and feel much better!" - Penny
"I took up Pilates with Jax following many years of suffering inflammatory arthritis which affects all my major joints. As expected I feel brilliant after a session - lighter, more connected and 'expanded'. My back generally feels stronger with no back aches plus overall, Pilates has had a really positive effect on my arthritis. So...thank you Jax!" - Sue
"I just wanted to say that I have really noticed a huge improvement in mobility since starting your classes. On my holiday this year I walked up and down many uneven mountain paths without a moment of lower back pain, either at the time or later - something I would not have thought possible this time last year. I have been recommending you to everyone and I just thought I'd let you know how great I think your teaching is" - Jane
Please contact me if there is anything you wish to say about the classes.
